Yippieyayeh!!! It works! It works! It works!!!
I've lost 4 pounds already!
I've lost 4 pounds already!
(I changed the ticker from kilo to pounds coz I think some of you might not be very familiar with kilos.)
Thank you all so much for your support!!!
Please! Keep on commenting and give me more excercise!!
Last week's excercise was walking stairs, walking (through forrest) and gymnastics.
I loved that very much, coz it was outdoor-excercise (except gym). I think I'll do that this week again. As long as the weather is on my side. Otherwise I'll use my Stairmaster (and watch Telly along the way, hihi). Today I did some toddler-excercise with my cutie niece. THAT was much more exhausting than one hour walking! But much more fun ;)!
Happy Hugs,
Weight Loss
Excercise for comments
42 comments:
nice quote...
:D
Your ticker looks like a worm ... oh. Sorry, it's still very early here. Lol
Here's another minute, dear. Use it wisely. Sanni has blogrolled us - isn't that lovely?
Ok, I'm off to get ready for work now. Have a beautiful day! Hugs.
And now I'm at the other end of my day - limp and bedraggled. Hope your day was lovely. How is the WW going?
Bestest luck, kitty... I came by because I like your blog's name!
I wish you all the luck in the world :)
Don't focus on the 23!! Focus instead on devising a fun exercise program that you want to stick with, and on gradually changing your eating habits.
If you view it as a chore, you'll give it up quickly.
It's all about changing behavior. Don't call it a diet!!!
Good luck!
Love the ticker! I need one. I posted on my newest weight loss journey just before WW. Check it out, if you get a chance. Sounds like you're really busy. I work at a university and we're just starting a brand new semester next week.
I would be glad to give you encouragement! I love having international cyber pals. Did you read my weight loss life story? It's been a uphill/downhill battle my whole life. I'm glad you've found Weight Watchers, because I truly believe in the program and that if you stick with it and learn its lessons, it is a part of your life from then on. You may backslide, as I have done, but you always know how to get back on track, if you want to.
My daughter has a good blog, too, and would love some new commenters and a new friend. She is Kristen in my comments - Mama's So-Called Life is what she calls her blog. Check her out, too! She doesn't need to lose weight, as you'll read in her last two episodes. Let me know what you think.
I don't know how many pounds you're trying to lose, because it's in metric! We never learned that, you know.
Congratulations on joining the exercise for comments club!
hope it is beneficial!
I hope you make some great friends from it!
Keep going!
Have a nice day!
Hi there. Welcome to the club.
here's another minute to get you moving.
Woot! Go for it!
Another minute for you.
Woot! Go for it!
Here's another minute for you.
Go, girl! You can do it!!
I hope you're getting a good work out! Congrats on the weight loss!
Good Luck with the journey. You can do it!
It seems like a long journey. You can do it!
Hey darling. So sorry I haven't been on for the past few days.
I have a lot of catching up to do, it seems.
I see your exercise plan has been going well. Congratulations!
I need to get back on track with it, too, as I haven't been able to do it since Thursday.
This was a truly inspired pledge, wasn't it.
Question of the day: do you exercise with music or without?
And if you do listen to music while exercising, what do you listen to?
You are so much braver than I am.
While I'm also exercising for comments, I just can't imagine posting a ticker on my site.
It's hard enough admitting to myself how large I've gotten in the past 5 years - let alone admitting to others.
I'm just amazed and proud of you.
Enjoy your extra 5 minutes ;)
Great job Sonny! Keep up the good work!
Here is another minute to help you out!
Congratulations on losing 4 pounds!
Congratulations!
To continue promoting healthy blogger lifestyle, I am going to post our Healthy Blogger Pledge every Monday. Currently 18 bloggers have joined us. I will specially visit and comment our participants every Monday, to push them exercise more and to attract more participants!
This minute is for all of us!
I will Exercise for Comments!
Sunflower
Woooooooooooooooo!! Good job!! Keep it up!!
That's so awesome!! :)
Here's another comment for you! More exercise :)
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